Five Elements Gua Zhang

Mr. Chen Xiong Yang style Tai Chi teacher after many years of comprehend the essence of Tai Chi, Yang style Tai Chi has been slowly reaches consummate boxing position, financial God in boxing. Speaking of slow-boxing, in fact, many people difficult to understand, especially the layman, in general most people's eyes is the tai chi moves, but slowly stretch to relax, with no vitality vitality, as if Tai Chi was designed specifically for the elderly, in fact, This so-called "experts subtle and non-professional watch the fun" is similar to tai chi does not seem like the only hip-hop, boxing, then "busy", so we rarely concern, especially among young people. Jun I do not know, Tai Chi does not just pay attention to the external, more importantly, that the implications, including tai chi, Taoism thinking, life skills of thinking and character self-cultivation, more importantly, fit and healthy. Moreover, the Tai Chi Enhancing basic skills of re-raising it to the realm of the esoteric Sanda, and people always feel that there is martial arts inside Sanda say "dodge" flavor, in fact true, although not depicted in the novel what Feiyanzoubi So exaggeration, but it is indeed a step Sanda light, light footwork have sufficient flexibility, but it is with the "Pine" closely linked to the word, and that only learn to relax in order to light, which similar to "lay down their burden easier to move forward" only learn to put to light. This involves the core essentials of Tai Chi Chuan, Tai Chi and therefore lay the basis for serious fitness can not only self-defense, it is difficult for other than boxing and the martial arts classes. To lay a solid foundation, you have to slow boxing should first learn well, we must repeatedly experience of insight, often ask teachers, often with friends Qiecuo boxing. Enhancing slow boxing, and practicing that masculinity faster fist full of much simpler. With regard to fast boxing, we can also Baidu video search. With regard to the benefits of Tai Chi, I am because it is only for beginners, it is not here to repeat, only express my own little bit of insight to share with you.